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Whilst folic acid supplementation is routinely advised before conception and during early pregnancy to prevent neural tube defects, folate can mask the haematological signs of B12 deficiency

A practical approach: keep a one-litre water bottle and refill it three times throughout the day

Neuroscience 370:207217 Pillich RT, Scarsella G, Risuleo G (2005) Reduction of apoptosis through the mitochondrial pathway by the administration of acetyl-l-carnitine to mouse fibroblasts in culture

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Enhances Energy & Vitality: Improves overall metabolism and energy levels by reducing oxidative fatigue