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As we age, our bodys natural production of human growth hormone (HGH) declines, resulting in a decline in our bodys ability to stimulate tissue repair and regenerate our cells to keep us healthy

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Normalization and differential expression analysis were performed using DESeq2 in R, with false discovery rate (FDR) correction applied to control for multiple hypothesis testing

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For those looking to enhance post-workout recovery, support immune function, and maintain muscle during intense training, glutamine could be the more effective supplement to try