just keep an eye out for additives like sugar alcohols (e.g., sorbitol, xylitol) and sugar substitutes (for instance, monk fruit or stevia), which can spark GI troublesomething you may especially want to avoid, given GLP-1s can trigger digestive side effects too
Goldstein et al
That was so cool
Problems with B12 deficiency A lack of B12 in your body affects several nervous system and red blood cell functions, which can lead to things like: Anemia: causes fewer red blood cells to move from your bone marrow Birth problems: increases risk of pregnancy loss and neural tube defects Osteoporosis: leads to poor bone health and fracture risk Macular degeneration: progression of age-related macular degeneration Memory loss: the onset of early-stage dementia is greater The advantages of B12 injections The decision to get a B12 shot instead of a supplement depends on factors such as your level of vitamin deficiency, the presence of symptoms, and how your need changes over time
At our clinic, patients who come in with chronic GI inflammation, SIBO residuals, or a history of NSAID-induced gastritis are the group most likely to report subjective improvement on BPC-157 within the first 30 days
The goal is to find the sweet spot: lowest dose producing meaningful metabolic benefit with minimal GI side effects and superior long-term adherence
