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Diabetes Obes Metab 2009;11:10509.ArticlePubMed 15

Some women also describe this as a C-section overhang or hanging belly see our companion guide on belly overhang after C-section for a more scar-focused breakdown of that closely related presentation

These references do not constitute medical claims

HR = 1.13

The most effective relief comes from a combination of hitting 25 to 35 grams of fiber daily, drinking at least 73 to 100 ounces of water, staying physically active, and using an osmotic laxative like MiraLAX when dietary changes are not sufficient