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Other peer-reviewed work documents the peptide effect on tendon and ligament healing, summarized in a recent narrative review of BPC-157 for musculoskeletal regeneration

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Side effects are usually mild and temporary, such as minor bruising, skin spots, or short-lived soreness (International Society for Medical Shockwave Treatment, 2024)

In many cases, people are also combining peptides with rest, rehabilitation, physical therapy, or other recovery methods, which makes it difficult to isolate the peptides actual effect