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Riboflavin-5-Phosphate (Active Vitamin B2) Supports mitochondrial energy production, antioxidant pathways, and nervous system function

Functions as a for metabolic reaction required for synthesis of purines and pyrimidines: co-enzyme The reaction depends on methyl cobalamin as a co-factor and is also dependent on folate, in which the methyl group of methyltetrahydrofolate is transferred to homocysteine to form methionine and tetrahydrofolate

Who Needs a Vitamin B12 Supplement

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Taking B vitamins can also help prevent deficiencies caused by your diet or even certain health conditions