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Therefore, ensuring we have an adequate intake of these building blocks is essential for maintaining optimal glutathione levels

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Food Chem 372:131272

The most studied member of this class is GHK-Cu, a naturally occurring tripeptide-copper complex composed of glycine, histidine, and lysine bound to a copper(II) ion

GHK-Cu: Regeneration and Anti-Aging GHK-Cu (glycyl-L-histidyl-L-lysine copper) is a tripeptide naturally present in human blood plasma, saliva, and urine