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Yes, B12 shots can support weight loss, especially when combined with a healthy diet and regular exercise
Injections bypass the digestive system, delivering B12 directly to the bloodstream
For example, you may need to purchase an omega-3 supplement containing DHA and eicosapentaenoic acid (EPA) in addition to a multivitamin
For Neurological or Genetic Needs : Methylcobalamin is ideal for cognitive health, particularly for those with the MTHFR mutation or nervous system concerns
Combined use of both compounds is entirely unstudied in humans and carries unpredictable metabolic and cardiovascular risks
However, this is not the primary mechanism of weight loss
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