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The downstream effects of enhanced GH secretion include increased production of insulin-like growth factor-1 (IGF-1), which mediates many of growth hormone's anabolic effects

What the research shows: A study published in the American Journal of Clinical Nutrition found that obese subjects taking 5-HTP (900 mg daily) without dietary restrictions showed changes in body weight compared to placebo over a 12-week period

It delivers direct precursors in a delicious, versatile food that brings many more health benefits

This is far below the doses used in most supplementation studies, which range from 100mg to 1000mg daily

after 21 days, approximately 87.5% is eliminated

Detoxification: It supports the bodys natural detox processes, promoting clearer skin