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Frequency depends on the clinical reason for treatment

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While B12 is found naturally in animal-based foods like meat, fish, and dairy, certain groups are at a higher risk of deficiency: Vegetarians and Vegans: Plant-based diets lack adequate B12, as its primary sources are animal products

With proper technique, accurate dosing, and responsible follow-up, B12 injections can drastically improve the quality of life for individuals with absorption issues or long-term deficiencies

Common side effects include pain at the injection site, nausea, and dizziness