BPC-157 also speeds up healing in transected tendons (infamously and painfully slow to heal), torn muscles, and damaged ligaments
B12 deficiency may be caused by low intake, medication interactions or malabsorption
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MOTS-c addresses mitochondrial decline
However, subjective and influenced by expectations, medications, psychological factors
For vitamin B12, this relatively modest daily requirement reflects the body's efficient recycling mechanisms and the vitamin's storage capacity in the liver, which can maintain reserves for several years (typically 2-5 mg)