Back then, you were like, Am I going to be a real professional, or is this just bullshit
In general, the effects of a B complex injection may last for several weeks or longer
Vitamin B12 might be the missing piece in your health puzzle
However, even if you eat enough to get the recommended dose (2.4 micrograms in people 14 and older), older adults and people with gastrointestinal issues may have problems absorbing it properly
Sterile water for injection (WFI) contains no preservative, so after the vial is pierced it lasts only 12 days
I've been trying to limit any intake of foods that are high in b12, I believe chicken and turkey are on the lower end but I should probably also go completely vegan