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It is possible to buy a private vitamin B12 self-test, which will either be in the form of bloods being taken by a professional or as finger-prick blood sample to do yourself via post

There are other 5-Amino-1MQ benefits due to its NNMT inhibition, including: Slowing down aging High NNMT levels reduce NAD+ and increase homocysteine (Hcy)

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Sources: Gehrig SM, Ryall JG, Schertzer JD, Lynch GS

This is where a whole-person approach matters

Oral B12 supplementation: High-dose oral cyanocobalamin (10002000 micrograms daily) represents an alternative for patients with dietary deficiency or those without severe deficiency or neurological symptoms, and for those unable or unwilling to receive injections