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Your body produces them naturally, and they act as signalling molecules, telling different systems what to do and when to do it
Testing MTHFR and other relevant genetic markers can identify these individuals, though routine genetic testing for b12 supplementation decisions remains controversial
Support Mood and Stress Management Low levels of B12 are often linked to mood imbalances, irritability, and even depression
There is also recent data which suggest that genetic alterations of the receptor by which B12 is transported into nerve tissue and the brain, may lead to a lower B12 uptake
Is coffee good or is it bad for you
One panel member abstained
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