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Methylcobalamin or vitamin B12 improves mood, energy, increases appetite and can help alleviate depression

Which one is better

See the symptoms of overdose and toxicity from B vitamins

doi: 10.1001/jama.282.16.1530

[19] Other than that, though, B12 injections are considered to be quite safe, so try not to worry about doing it "wrong." As long as you wash your hands, work in a sterile environment, and inject into the proper site using the correct technique, you'll do great.Thanks Tips Store vitamin B12 injection medication at room temperature, away from moisture, heat, and light

This method is good for people with stomach problems