For women on a vegan or vegetarian diet that are planning to become pregnant, vitamin B12 is critical to a babys development
Data availability The experimental data and model code that support the findings of this study are available from the corresponding author upon reasonable request
CRediT authorship contribution statement All authors contributed to the preparation and critical modification of the manuscript and approved the submitted version
When to call a professional Contact your doctor for a physical examination if you experience unexplained fatigue, palpitations, shortness of breath, sore tongue, or any other symptoms of vitamin B 12 deficiency
Since pheomelanin is lighter in color, this shift results in brighter, lighter skin
It has also been studied for its role in protecting cells from oxidative stress and supporting retinal and neurological health