Increased folate levels - B12 and folate balance each other in the body
Adults Over 50: Age-related reduction in stomach acid and digestive efficiency lowers B12 absorption, so many older adults benefit from injections or high-dose oral supplements
Between 1.5% and 15% of the public has a vitamin B12 deficiency, and certain groups are at a higher risk: Older Adults : As we age, our bodies may produce less stomach acid, which is necessary to absorb B12 from food
Every time you reconstitute a vial, you should be confident that the solution you create is sterile, accurately concentrated, and biologically active
Helps nerves function The role of B12 in amino acid conversion is also important for your nerves
I try to eat healthy, and protein, which is way easier with the shot