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Rosca, M et al

A clinical trial found that in patients with MCI, a 32-week trial of slow-release exenatide had no beneficial effect on cognitive performance (Vadini et al., 2020)

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The evaluation weighed cost against the quality of education, coaching, tools, and results potential to highlight options that deliver strong overall benefitnot just the cheapest, but the best value for what you get

You can also supplement your diet with turmeric, ginger, fish oil, and vitamin D all of which are proven, easy-to-find anti-inflammatory supplements

As seen above, most potential drawbacks from vitamin B12 shots are ultimately minor, such as slight swelling or itchiness at the injection site