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Week 1-2: Starter Phase Begin with the lower recommended serving listed on the product label, typically around 500mg daily

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Blood work checking vitamin B12, vitamin D, iron, magnesium, and electrolyte levels can help identify any absorption issues that need targeted supplementation

Routine inflammatory markers (hsCRP, ferritin) and skin/symptom monitoring provide useful clinical checkpoints during a KLOW protocol

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As with any wellness intervention, the key lies in working with knowledgeable practitioners who can customise treatments to individual needs while integrating them into a comprehensive approach to health