Vegans, vegetarians, people over the age 50, anyone with stomach/bowel issues like chronic gastritis, leaky gut, IBS or celiac, and anyone who regularly takes medications such as Metformin, PPIs (used for GERD), H2 Receptor Antagonists (used for peptic ulcers), or anything that interferes with stomach acid production are actually at risk for vitamin B12 deficiency, and should supplement B12 regularly
After our call, I received my B12 shipment the next day
Its that simple
A licensed healthcare provider who is capable of calculating the correct dosage and keeping an eye out for any negative responses should consistently deliver these injections
The ratio of Firmicutes to Bacteroidetes is a commonly-studied change with an increase often linked to HFD consumption/obesity in mice 43,44 and humans 45,46 (for review, see John and Mullin, 2016 47 )
B12 shots are administered by healthcare providers, ensuring the correct dosage and minimizing the risk of adverse reactions