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Vit E deficiency can result in nerve and muscle damage, with a loss of sensation in the arms and legs, impaired motor control, muscle weakness, visual disturbances, and a weakened immune system [55]
Another 14% are interested in taking them
Some require more depending on activity and climate
Signs to Watch For When fatigue might signal an underlying autoimmune condition: Your exhaustion persists despite adequate rest and sleep You experience flares of extreme fatigue that come and go Fatigue is accompanied by joint pain, muscle aches, or weakness You notice brain fog, difficulty concentrating, or memory issues Your symptoms worsen after certain foods or environmental exposures You have a family history of autoimmune conditions Blood tests show elevated inflammatory markers Many patients with autoimmune-related fatigue report being dismissed by conventional healthcare providers who categorize their exhaustion as stress, depression, or simply needing more sleep
Biochem Biosphy Res Commun, 1993
