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In fact, vitamin B12 has been shown to accelerate alcohol hangover recovery, so if you drink alcohol, you may benefit from additional vitamin B12 shots for reasons not related to weight loss

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Hydration matters more than people expect on a GLP-1, partly because reduced intake means less fluid from food, and partly because the fiber and magnesium here work better with adequate water aim for sipping consistently through the day rather than large amounts at once, since a very full stomach can itself trigger nausea.

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