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Capitals Funds for Health Improvement and Research (CFH), (grant no

Image: Michail_Petrov-96/Thinkstock Vitamin B12 may not be high on your nutritional radar, yet it is essential to some of the body's most important functions, like forming red blood cells and maintaining nerve function

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A vicious cycle is created stress prevents sleep, and a lack of sleep generates even more stress

Facet joint arthritis could improve through cartilage-supporting mechanisms

According to the National Institutes of Health (NIH), vitamin B12 hasnt been proven to cause any serious harm, even at high doses