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If youre experiencing moderate to severe gastrointestinal side effects from your GLP-1, maintaining hydration is important for oral health and replacing fluid lost through vomiting or diarrhea

Gentle exercise such as walking, swimming, or yoga promotes circulation, enhances mood, and supports metabolic health

A focus on nutrition is largely missing from the healthcare system

Medication costs, when prescribed, are handled separately by licensed pharmacies and insurance providers

Oral Semaglutide and Cardiovascular Outcomes in High-Risk Type 2 Diabetes

But here's the thing: feeling fuller for one meal doesn't automatically translate to long-term weight loss