Efficacy : Matches alternatives in HbA1c drop, weight loss, blood pressure, and lipids (SUSTAIN trials)
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Portion control remains criticalusing smaller plates, measuring servings, and practicing mindful eating can help compensate for the loss of medication-induced appetite suppression
Over time, this can increase the risk of missing important nutrients and affect your strength, mood, and energy
While women are included in many GLP-1 and obesity trials, enrollment proportions and subgroup reporting remain inconsistent (Rivera et al., 2024)