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[6] [65] Since there are few non-animal sources of the vitamin, vegans are advised to consume a dietary supplement or fortified foods for B 12 intake, or risk serious health consequences

One study shows that women who had lower than 250 mg/Dl levels of vitamin B12 were 3x more likely to give birth to a child with a birth defect than those who didnt

This is key for nerve signal transmission

So, it's really important to know the signs and symptoms of B12 deficiency

All peptides are synthesized in sterile, controlled environments to eliminate contamination risk and ensure batch consistency

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