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Better Cognitive Function : Maintaining optimal levels of Vitamin B12 is essential for brain health and cognitive function

The liver normally stores up large amounts of B 12

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Rarely, however, some patients develop a mild headache that responds well to pain medicine and fades after about a day

Vegans, vegetarians, people over the age 50, anyone with stomach/bowel issues like chronic gastritis, leaky gut, IBS or celiac, and anyone who regularly takes medications such as Metformin, PPIs (used for GERD), H2 Receptor Antagonists (used for peptic ulcers), or anything that interferes with stomach acid production are actually at risk for vitamin B12 deficiency, and should supplement B12 regularly

The effects vary depending on the type of injection