We typically recommend: Protein-first nutrition to protect lean mass Strength training 24x/week to support body recomposition Daily walking (simple, powerful for fat metabolism) Consistent sleep timing (sleep drives hunger, hormones, and recovery) Hydration + electrolytes (especially if youre changing macros/calories) Sustainable calorie strategy (no crash dieting) At Intra-V, many clients also pair metabolism-focused plans with supportive options like lab work , recovery IVs , and a structured wellness plan based on their goals
Important questions for the family might include: * Does the patient plan their day around taking opioid pain medication
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Egler did his residency at the University of Colorado, a fellowship at UCLA, and served as Assistant Clinical Professor of Family Medicine at USC
While genotype-specific responses remain incompletely understood, recent clinical trials have demonstrated that resveratrol exerts neuroprotective effects by mitigating neuroinflammation, enhancing mitochondrial function, and preserving blood-brain barrier integrity in patients with mild cognitive impairment (MCI) and early AD (Buglio et al., 2022)
Vitamin K 1 is mainly present in the liver, heart and pancreas, while MK-4 is better represented in the kidneys, brain and pancreas