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About this article Cite this article Ataei, M., Peyrovinasab, A., Saleh, M

Nature 531 , 651655 (2016)

If youve looked into ways to improve your mental performance, youve probably come across the term nootropics. This is a broad category for substances that can help support brain function, from your morning coffee to various supplements

Using collagen hydroxylate during an initial phase of rehabilitation can be beneficial

The standard recommendation is to initiate treatment with a 20 mg dose administered twice daily, with a maximum approved dosage of 80 mg twice daily

The mechanisms behind MOTS-c are fascinating, but the peptide has a notable lack of long-term safety data