Youre on Ozempic or one of those things, she said
It signals to your brain that you're full, slows digestion, and helps regulate blood sugar levels
(38) revealed that continuous GLP-1 infusion led to significant weight loss over a 6-week period, accompanied by increased sensation of satiety and fullness, along with reduced prospective food intake
In somebody with obesity, these small doses are going to have negligible effect, if any, Levy adds, though some people are "super responders" and see effects on very low doses
U., Lawrence, B., Wong, S., Poon, S
I blame the non-rhythmic music playing in the background for this one as well, but the video could also benefit from some kind of countdown clock showing how much time is left in each section especially for the jack knives and bicycle crunches, where 15 reps per side are recommended and you want to make sure you can get them all in