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However, there are steps you can take to reduce the effects of alcohol and prevent your BAC from rising further once youve had a drink or two

It is not clear how DHA affects brain function, but changes in DHA content of neuronal cell membranes could alter the function of ion channels or membrane-associated receptors, as well as the availability of neurotransmitters (94)

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The amount required to support your goals is determined by factors such as body weight, lifestyle and desired outcome, rather than the method of supplementation itself

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