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Research shows that previously trained muscles regain size and strength faster than untrained muscles, a phenomenon called "muscle memory." The myonuclei accumulated during prior training remain even after muscle atrophy, providing a biological foundation for rapid rebuilding

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This consistency can help you remember and adhere to the treatment plan

However, these techniques may also induce undesirable side effects in addition to the potential functional gains

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These patterns highlight persistent inequities: although effective drugs exist, high cost and limited insurance coverage mean that only a small, advantaged subset of youths benefit