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Tirzepatide (the active ingredient in Mounjaro) has been found to affect how your body absorbs the contraceptive pill

However, like all drugs with addictive potential, alcohol must reach the brain to exert its effects

L-carnitine is an endogenous naturally occurring compound that plays an essential role in the energy and fat metabolism of the cells

Cui, L., Morris, A

It does not require strict fasting or water restrictions

What worked way better for me: Greek yogurt (plain or with a little fruit and honey) Cottage cheese (especially if its the creamy kind) Eggs in any soft form, scrambled, boiled, poached Tofu, especially in soup or pan-fried soft Soft shredded chicken, like in broth or mixed with a little mashed avocado Flaky fish, like salmon or cod Beans or lentils cooked really soft, almost creamy You dont need to get all your protein at once either