Naturally occurring plasma levels of GHK were confirmed to decline from approximately 200 g/L at age 2025 to 80 g/L by age 6080, coinciding with reduced regenerative capacity
A., Mirabi, P., Rosenkranz, S
Key Ingredients & Their Functions Ultrafiltration Glutathione (approx
.png)
Daniel Amen Psychedelics: LSC, psilocybin (microdose every few days, not used with TianChi or Qualia Mind) -Supplements for fat loss and blood sugar management36:21 Kion Lean Use before most carb-rich meal of the day Use with cold thermogenesis -Recovery supplements38:27 Not to be taken immediately after exercising (wait at least 2 hours) Kion Flex BGF podcast 406 (on recovery) Kion Aminos Essential amino acids, not branched-chain aminos 10-20 g pre- or post-workout Muscle maintenance and recovery Appetite suppression Kion Omega (other good brands are Nordic Naturals, Carlson's and Thorne) 8 g per day (with breakfast) Contains Astaxanthin -Supplements to keep your gut in tip-top shape44:48 Kion Colostrum Masszymes for protein digestion kApex for fat digestion Gluten Guardian for gluten digestion Ion*Biome SEED Probiotic Kion Oregano -Supplements to help with deep, restful sleep54:51 CBD Quicksilver Scientific Lipocalm Doc Parsley's Sleep Remedy MagSRT -Supplements Ben is currently experimenting with59:47 C60 Peptides BPC 157 (Oral form Ben is now taking) Tesamorelin International Peptide Society Click here for the full written transcript of this podcast episode
J Clin Endocrinol Metab 88: 220-224, 2003
Their combination ensures optimal oxygen and nutrient delivery, significantly improving tissue recovery time and quality
