Biochimica et Biophysica Acta, 1741 (1-2), 4854
By supporting your bodys natural repair mechanisms, you are helping your cells stay resilient against the stresses of modern life
Vitamin B12 works along with folate in many body processes, including increasing metabolic energy and red blood cell production, supporting mood regulation and cognitive function, up-regulating methylation, increasing DNA synthesis and repair, and supporting the formation of the protective myelin sheath, the insulating exterior that speeds up nerve cell transmission
In the chloroplast, high light should promote significant alkalinization of the stroma and therefore favour the chemical reaction
Additionally, glutathione helps reduce oxidative stress, which plays a role in aging and many chronic diseases
Its versatility makes it easy to integrate into a wide range of culinary creations