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As an alternative methyl donor, betaine plays a central role in maintaining methylation capacity, and its depletion may contribute to elevations in S-adenosylhomocysteine and impaired methyltransferase activity

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THE BRIGHTER THE IMAGE, THE HIGHER THE COLLAGEN DENSITY.

The results have been compelling enough that Innerbody Labs includes KSM-66 in two of its own formulations

Before you start taking medications for chronic fatigue, you may want to try some easy solutions such as: Practicing good sleep hygiene (going to bed and rising at the same time every day, getting at least 7-8 hours of sleep at night, avoiding alcohol and caffeine before bedtime)