janumet glp 1 Dosage: Strengths, Timing, and Safety Compounded GLP-1 - Semaglutide &

Your waist measurement might decrease while your weight temporarily plateaus as fat is replaced by denser muscle tissue

Heres what you can do: Dos: Eat slowly during meals Eat bland, low-fat foods Eat foods with high water content, like Jell-O or soup Drink ginger or peppermint tea Inject the medication in the evening Donts: Lie down immediately after eating Eat overly spicy, greasy, or sugary foods Indigestion Because GLP-1 medications slow digestion, food may sit in the stomach longer, causing discomfort

doi: 10.1113/jphysiol.1970.sp009155 11 DupreJRossSAWatsonDBrownJC

GLP-1s: The Hearts Newest Best Friend

Foods that naturally mimic GLP-1

The recommended injection sites include the abdomen, thigh, and upper arm, rotating them with each dose to prevent pain, bruising, and skin thickening