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Keeping Score: What Really Changed Numbers don't lie, so I watched these markers like a hawk: Oxidative Stress Levels : Checked lipid peroxidation and glutathione ratios at days 1, 15, and 30 Liver Function : Tracked those crucial enzyme levels Immune System : Noted any sniffles or scratchy throats Daily Energy : Scored my zip and zest Sleep Patterns : Let my sleep app do the counting Would you believe I only missed 1.5% of scheduled doses

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