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Maturation of red blood cells from the immature megaloblasts produced in bone marrow is dependent on Vitamin B12, which is a precursor for co-enzyme B12 involved in important enzyme reactions in the production of components of folic acid, which in turn is essential for DNA synthesis

Andrade LJ, de Oliveira O, de Oliveira LM, L

Prolonged overdose of B6 (150-200 mg/day) over weeks can cause severe sensory-nervous-system dysfunction and ataxia.37 With normal usage serious adverse effects are not reported for pyridoxine (vitamin B6), however, diarrhoea, emesis and rosacea-like dermatitis may be observed in some cases (38)

The levo for 7 odd yrs has made NO difference at all

To mix HCG, use a sterile diluent like bacteriostatic water or saline

In professional athletes, the constant, high-intensity physical activity causes tears in these connective tissues at a microscopic level