Ozempics surge in popularity for weight loss has sparked new concerns over its potential effects on muscle mass and strength
5-Amino-1MQ is a novel NNMT inhibitor that works at the epigenetic level to regulate cellular energy pathways
Using liquid nutrition as a meal replacement permanently is not recommended
We also discuss testosterone therapy, hair loss, prostate health, and supplements such as creatine, L-carnitine, Tongkat Ali, and Fadogia agrestis.Read the show notes at hubermanlab.com.Thank you to our sponsorsAG1: Kyle Gillett(00:00:20) Male Hormone Optimization, Testosterone, Tool: Blood Tests(00:02:17) Diet & Hormone Health, Diary, Vitamin D, Fiber(00:05:36) Caloric Restriction & Testosterone(00:06:44) Lifestyle Pillars: Stress, Life Purpose(00:07:56) Sponsor: LMNT(00:09:28) Exercise & Hormone Health(00:10:32) Testosterone Replacement Therapy (TRT) & Young Adults(00:12:05) Supplements for Testosterone, Creatine & Hair Loss
Mild nausea, bloating, or constipation usually resolve within days to weeks as your body adjusts
This dip is often behind the low energy, poor sleep, and slower recovery that many of us start to notice over time
