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Mounjaro is a prescription medication developed by Eli Lilly, approved for managing type 2 diabetes and, more recently, for chronic weight management in adults with obesity or overweight who have related health conditions

Think of probiotics as one tool in a GLP-1 tolerability plan, not the whole plan

For people using Zepbound primarily for weight management without diabetes, blood sugar changes are usually minor and unnoticeable

Dhawan, A

Evidence supports: Low glycemic index/glycemic load eating pattern: Reduces insulin and IGF-1 signalling, and supports healthy weight, which reduces aromatase-driven estrogen production Increased intake of cruciferous vegetables: Provide DIM (diindolylmethane) precursors that support Phase I/II estrogen metabolism Omega-3 fatty acids: EPA/DHA reduce pro-inflammatory prostaglandin production (PGE2), relevant to heavy bleeding Reduced alcohol: Alcohol raises estradiol levels and impairs hepatic estrogen clearance Food sensitivity identification: Chronic dietary-driven intestinal inflammation can contribute to systemic inflammatory load

Not every consultation results in writing a prescription