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A national cohort study published in Lancet Psychiatry this month followed close to 100,000 Swedish patients with depression or anxiety who also carried a diagnosis of type 2 diabetes or obesity

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Unlike pills or injections that need to go through your digestive system, B12 shots bypass this process and start working right away

Dermatol Ther 34(3):e14926

Chronic illness depending on the severity can cause emotional distress, anxiety, and depression

Ive tried a considerable number of protein bars and shakes, and I have yet to find one that truly stands out (I like the strawberry yogurt flavor shake from Cocobab the most for now)