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Families can support a healthy gut microbiome by eating a variety of: Vegetables Fruits Whole grains Beans Fermented foods like yogurt and kefir (when appropriate) Healthy gut bacteria thrive on dietary diversitynot expensive supplements

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Williams's husband, Alexis Ohanian, also serves on its board and is an investor in the company

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This proof of medical efficacy solidifies their position as standard, thus, foundational treatments rather than just cosmetic lifestyle drugs