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Choose complex carbohydrates: Foods like whole grains, legumes, and vegetables provide slower, more sustained energy release

(Praha) 61, 6673

Judge P, Staplin N, Mayne K, Wanner C, Green J, Hauske S, et al

Cryolipolysis works best as a targeted refinement tool rather than a corrective measure for dietary indiscretion

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Both forms appear in the preclinical research literature and appear to produce similar biological effects in animal models, though dedicated comparative studies are limited and researchers continue to investigate whether the formulation difference affects potency or bioavailability