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For hair loss , finasteride and minoxidil are the evidence-based options

If you lower the pH, certain minerals like calcium dissolve more effectively (helping prevent buildup in your pipes)

CL Answer Can fluoride in toothpaste, mouth rinses or drinking water cause attention-deficit/hyperactivity disorder (ADHD) or other neurodevelopmental disorders in children

Some of the best foods rich in Vitamin B12 include: Eggs Milk and dairy products Fish (salmon, tuna, sardines) Chicken and lean meats Fortified cereals (for vegetarians) Some of the best foods rich in folic acid include: Spinach and leafy greens Lentils and beans Citrus fruits (oranges, lemons) Avocados Broccoli and asparagus For vegetarians and vegans, Vitamin B12 deficiency is more common, as plant-based foods contain very little

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They are not a prescription