how to combat glp 1 constipation If your GLP-1 has things moving a little slower than usual, you're not alone 💩 About 20% of people taking a GLP-1 experience constipation. The good news? We've got a few tips 5 Tips to Beat GLP-1

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PMC 4158793

Astrocytic Regulation: Emerging evidence suggests GLP-1 signaling in astrocytes regulates fatty acid oxidation and mitochondrial integrity, which is crucial for maintaining central energy balance (Zheng et al., 2024)

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3 Pick fibrous foods that are nutritious and low in sugars, like flax seeds, oats or chia seeds

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