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Fatty fish (salmon, sardines, and mackerel) are the best dietary sources

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It inhibited NO, PGE-2 and proinflammatory cytokines (TNF-, IL-1 and IL-6) while reducing ROS production and NADPH oxidase activation

Some individuals use glutathione for skin health, as it may help improve skin appearance

It may support a more even skin tone by interacting with melanin production

The complex interaction relationship between iron metabolism disorders and changes in the abundance of gut microbiota (especially Bifidobacterium ) revealed in this section provides evidence for clarifying the molecular mechanism of the hypothetical pathological axis of iron overload-disruption of gut homeostasis-ferroptosis in OA, and suggests that targeted regulation of the iron-microbiota interaction may become a potential new strategy for the prevention and treatment of OA