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Why is oral glutathione hard to absorb
Chu FF, Esworthy RS, Lee L, Wilczynski S
Megaloblastic anemias
doi:10.1016/S0009-2797(01)00262-9 Acknowledgments This work was supported financially by the National Natural Science Foundation of China (Nos
recommended daily allowance (RDA) is: 2.4 micrograms (mcg) per day Certain groups may require higher intake, including: Pregnant women: 2.6 mcg daily Breastfeeding women: 2.8 mcg daily Older adults Vegetarians and vegans Individuals with absorption issues 500 mcg to 5000 mcg , which is significantly higher than the RDA but still generally considered safe when medically supervised
Cell Metabolism Anisimov et al
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