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Patients receiving 1.6 mg twice weekly showed 55% improvement in disease activity scores and reduced steroid requirements over 12 weeks

The Essential Role of Vitamin B12 in Adult Health Vitamin B12 is key for many health aspects in adults

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Vitamin B12 turns up your metabolism, allowing you to burn fat and carbohydrates for energy, use protein efficiently to gain muscle, and finally shed weight that you couldnt before

You have to stay positive and just buy meds that will help with side effects because the side effects will probably always happen a couple of days a week