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Arjinpathana, N., & Asawanonda, P

Consult a Professional: If irritation, redness, or breakouts persist or worsen, or if you experience severe reactions like rash, hives, swelling, or difficulty breathing, discontinue use immediately and seek advice from a dermatologist or healthcare expert

Excessive intake has also been reported to lead to acid reflux, although scientific evidence does not support this ( If youre experiencing digestive problems as a result of taking too much vitamin C, you can simply cut back your supplement dose or avoid vitamin C supplements altogether ( Summary Ingesting more than 2,000 mg of vitamin C per day may lead to gastrointestinal upset, including symptoms like diarrhea and nausea

3 Men are twice as likely to binge drink as women and they generally drink higher quantities of alcohol than women

BioFactors, 26 , 201-208